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Rooshoor London

How to exfoliate your body & what are the benefits to body exfoliation?



Typically, facial exfoliation comes to mind when we think of exfoliation. However, a decent exfoliator is also beneficial for the rest of your body. The best type of exfoliant to use is the question. An abrasive body wash? A washcloth? A brush for the body? We discuss the DOs and DON'Ts of body exfoliation and the reasons why a leave-on body exfoliator is the best option.


What are the benefits of body exfoliation?

You may be asking why it's a good idea to exfoliate your entire body and why it's healthy. The skin's natural process of shedding dead surface cells slows down or even stops as we age due to sun damage accumulation. The end effect is an accumulation of dry, ashy skin that can give the appearance of dull, uneven, and aged skin on your arms, legs, elbows, and pretty much everywhere else.


Should you use a body scrub?

An exfoliating body scrub is the only kind of product that the cosmetics industry often gives as a remedy. Scrubs come in a variety of forms, with exfoliating components ranging from walnut shells, pumice, volcanic ash, sugar, and sea salt to polyethylene, sometimes referred to as plastic microbeads that are being phased out owing to environmental concerns.


Why most body cleansers are best avoided Nearly all body washes, with very few exceptions, are excessively harsh for skin. Although they exfoliate the skin, they do so at the risk of creating microscopic tears in it. Your skin's barrier of defence is gradually compromised by this, which can result in dryness, irritation, and other skin issues.


What's the best exfoliator for the body?

Although body exfoliators containing AHA and BHA help smooth the body. At Rooshoor we belive in natural ingredients with natural formulas from mother nature! Unlike the harsher chemical-based formulations used today, Rooshoor/Sefidab is gentle even on the most sensitive skin; we have used the latest in bioscience to boost the ancient formulations to ensure our products are 100% vegan and cruelty-free yet still effective. Rich in vitamins and minerals, our Sefidab skin peel contains a unique natural blend based on powerful active ingredients, including papaya fruit enzymes, calendula oil and Persian blue salt, being rich in antioxidants, naturally occurring minerals and vitamins A, C and E, essential for your skincare routine.




How often should you exfoliate the body?


How often you should exfoliate your body depends on your skin type:


Normal skin type: If your body has a normal skin type, then we recommend chemical exfoliation twice or three times a week. You can always exfoliate more often if your skin is tolerant to the exfoliant.


Oily skin type: If your body's skin is oilier, you can exfoliate more often. For example, a body with an oilier skin type can exfoliate daily, once you've noted your skin's response.

Sensitive skin: For a body with sensitive skin, we recommend exfoliating once a week at most.

As long as it is applicable to your skin type, consider twice daily application for stubborn skin concerns (think rough skin on your elbows and feet, bacne, or bumpy arm skin) to get the issue(s) under control.



How to exfoliate your legs


The use of Sefidab is easy. We recommend exfoliating your skin with Sefidab while showering or bathing. These are some steps to scrub away the dead skin.


#1 Rinse your face with water but do not use soap before the process. You can soap up afterward.

#2  Break one ball of Sefidab / Rooshor in half and smash it with your fingers. You can add some drops of water to make a Sefidab paste.

#3 Gently massage the paste into your face in circular upward motions, using the lengths of your fingers.

#4 Avoid the eye and upper lip area. You can start the exfoliation process from your forehead.

#5 Continue exfoliation for 3-5 minutes and then wash your face with water.


Your skin is left silky smooth. It is ideal for dealing with excess oil, blemishes, acne, itchiness or unpleasant body odour.  Sefidab® is a natural skin peel powder that helps unclog pores, deep cleanse, and remove dead skin cells, allowing cell renewal!


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